Intro
A Little Bit About Our Services......
• Personally Designed Gym - workouts will help you to get in shape
• One-To-One Nutrition Advice - weekly weigh-in group sessions will help you to balance your diet
• 15 Minutes On Our Hands-Free Electronic Massage System - will ease your stress, back pain, arthritis, or circulatory problems
• Healthy Walks - will help you get up to your 10,000 steps per day
• Vibration Plate - will complement your gym workouts and improve cellulite and muscle tone
• Self Contained Tanning Booth - will enhance your colour
• We Will Pamper - you in ‘The Beauty Cellar’ without the snobbery you find in some salons
• Hair Do's Too - book your cut, colour or perm with 'Hair By Lisa'
• Teenage Daughters - or grand-daughters can workout with you on the under-16 pay-as-you-go system
• Healthy Snacks - tea or coffee will help you relax if you have time for a brew and a friendly chat
• Regular Events - sales and workshops to appeal to us girls